Custom one-on-one personal training for adults

Lisa (57) deadlifts 150lb for 3 repetitions

Lisa (57) deadlifts 150lb for 3 repetitions

I care about you, and
my methods are proven

What sets me apart is that I care about my clients. I go above and beyond to make sure that my clients are happy with their experience. If you have a favorite drink, it'll be waiting for you before we start the session. If you're sick with a cold, I'll send you some chicken noddle soup and a good movie to watch.

I use the Starting Strength model; barbell based training involving the squat, bench press, deadlift, and overhead press which ensures the most safe approach to strength gains. I guarantee you will see results in the first two weeks of training. I train out of Hudson, OH and serve the greater Akron, OH area.

Andrew explaining technique in between sets

About me

My name is Andrew Lewis. I've been barbell training casually since 2007, but after discovering the Starting Strength model and book, I began training more seriously in 2010. I attended the Starting Strength Seminar in 2015. I competed in my first powerlifting meet in April 2016 and won the local meet. I performed the squat, press, and deadlift for a total of 1190lb.

I also taught gymnastics for four years and Brazilian Jiujitsu for three years. I have a blue belt in BJJ and have been training since 2010.

I was at a loss in my health journey and was recommended to Andrew and his expertise. From day one I received top quality coaching from Andrew. I was not only impressed by my quick results, but also his knowledge and patience.
— Jen Cochran
Andrew’s focus with his clients is on technique. I deadlifted 185lbs without ever having any back pain (which I’ve had with other trainers)
— Lisa Bartlett
I have a degree in Exercise Science and can honestly say BMST is absolutely top notch. Whether it’s weight loss or strength gains you’re looking for...this is the only place!
— Bill Jones