Personalized training that will get you strong and make you look and feel great

You’re a busy person who wants results in your fitness program, knows what problems you need solved, and just needs to find the right resource to help in solving them. You’re hard working and could put in the time to figure it out, but you want it done right the first time.

Your results are our number one priority. You won’t waste time here with things you don’t need to be doing. You’ll get stronger, leaner, well-defined, and you’ll do it spending less time in the gym than you ever imagined.

"Andrew is meticulous and methodical. If raw strength is what you're looking for, you're in the right place - if you commit and put in the work, you'll see results.
I have been moving weights I thought I'd never be able to lift, and I don't think I could have done it without Andrew
." -Scott S

See Results in Two Weeks Or Double Your Money Back

We are so confident that you’ll love the results, we guarantee you’ll see improvement in just two weeks. Your clothes will fit better. You’ll see more definition in your arms. You won’t feel so tired when chasing the kids or grandkids around the house. Our strength training methods are effective and safe. If you’re not 100% satisfied, you’ll get double your money back.


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I was at a loss in my health journey and was recommended to Andrew and his expertise. From day one I received top quality coaching from Andrew. I was impressed by my quick results and his knowledge and patience.
— Jen Cochran
Andrew’s focus with his clients is on technique. I deadlifted 185lbs without ever having any back pain (which I’ve had with other trainers)
— Lisa Bartlett
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I have a degree in Exercise Science and can honestly say BMST is absolutely top notch. Whether it’s weight loss or strength gains you’re looking for...this is the only place!
— Bill Jones