You Either Get A Coach Or Lift Long Enough To See Yourself Become One

At some point, a trainee will need a coach, even if they only meet with them once or twice a year. Everyone needs someone to watch them lift and give recommendations. There are some things that cannot be done on one's own and coaching is one of them. If a trainee chooses to acquire a coach at the beginning of the training process, a lot of time and energy can be saved, even if they only choose to have a coach for a short amount of time.