Custom personal training for adults
that will get you strong quickly and safely

See Results in 2 Weeks Or Your Money Back: Guaranteed!

Look. We get it. You’re a busy professional who is looking to finally see results in your fitness program. You don’t have the time to figure it out or spend all day making smoothies.

Your results are our number 1 priority. You won’t waste time here with things you don’t need to be doing. You’ll get the results you’ve been looking for, and you’ll do it spending less time in the gym than you ever imagined.

"Before training, I would have to brace to pick my kids up. Now I just pick them right up." -Jen Cochran

Your clothes will fit better. You’ll see more definition in your arms. You won’t feel so tired when chasing the kids or grandkids around the house. Our methods are proven and safe. We are so confident that you’ll love the results, we guarantee you’ll see improvement in just 2 weeks. If you’re not 100% satisfied, you get your money back.

I was at a loss in my health journey and was recommended to Andrew and his expertise. From day one I received top quality coaching from Andrew. I was impressed by my quick results and his knowledge and patience.
— Jen Cochran
Andrew’s focus with his clients is on technique. I deadlifted 185lbs without ever having any back pain (which I’ve had with other trainers)
— Lisa Bartlett
I have a degree in Exercise Science and can honestly say BMST is absolutely top notch. Whether it’s weight loss or strength gains you’re looking for...this is the only place!
— Bill Jones